Layne Good 19:22 row
5,010
Meters
19:22.4
Time
1:56.0
Pace
345
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
April 18, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.4 | 5,010 | 1:56.0 | 224 | 1071 | 26 | 144 |
| 12:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 26 | 140 |
| 19:22.4 | 1,926 | 1:54.8 | 231 | 1095 | 27 | 149 |