Layne Good 28:26 row
7,010
Meters
28:26.1
Time
2:01.6
Pace
455
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
May 22, 2018 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.1 | 7,010 | 2:01.6 | 194 | 968 | 23 | 136 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 135 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 131 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 132 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 136 |
| 28:26.1 | 870 | 1:58.4 | 211 | 1024 | 23 | 148 |