Layne Good 6000m row
6,000
Meters
23:41.4
Time
1:58.4
Pace
403
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
May 30, 2018 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 6,000 | 1:58.4 | 211 | 1024 | 25 | 137 |
| 4:43.4 | 1,200 | 1:58.0 | 213 | 1031 | 26 | 131 |
| 4:45.6 | 2,400 | 1:59.0 | 208 | 1014 | 25 | 132 |
| 4:46.6 | 3,600 | 1:59.4 | 206 | 1007 | 24 | 137 |
| 4:46.1 | 4,800 | 1:59.2 | 207 | 1011 | 25 | 140 |
| 4:39.7 | 6,000 | 1:56.5 | 221 | 1061 | 25 | 148 |