Layne Good 20:05 row
5,086
Meters
20:05.2
Time
1:58.4
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
April 29, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,086 | 1:58.4 | 210 | 1024 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 |
| 20:05.2 | 21 | 2:03.8 | 184 | 934 | 12 |