Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/25/19 |
9999m |
42:12.9 |
2:06.6 |
Slides |
View workout
|
06/23/19 |
29:59 |
7,226m |
2:04.4 |
Slides |
View workout
|
06/20/19 |
5999m |
24:45.4 |
2:03.8 |
Slides |
View workout
|
06/17/19 |
59:59 |
14,121m |
2:07.4 |
Slides |
View workout
|
06/14/19 |
30:02 |
7,274m |
2:03.8 |
RowErg |
View workout
|
06/10/19 |
10000m |
39:20.9 |
1:58.0 |
RowErg |
View workout
|
06/06/19 |
30:00 |
7,371m |
2:02.1 |
RowErg |
View workout
|
06/03/19 |
5000m |
19:28.9 |
1:56.8 |
RowErg |
View workout
|
05/30/19 |
30:00 |
7,602m |
1:58.3 |
RowErg |
View workout
|
05/28/19 |
30:00 |
7,466m |
2:00.5 |
RowErg |
View workout
|
05/27/19 |
1:26.5 |
500m |
1:26.5 |
RowErg |
View workout
|
05/26/19 |
42:21 |
10,018m |
2:06.8 |
RowErg |
View workout
|
05/22/19 |
10000m |
42:49.3 |
2:08.4 |
RowErg |
View workout
|
05/20/19 |
30:00 |
7,657m |
1:57.5 |
RowErg |
View workout
|
05/16/19 |
3:01 |
706m |
2:08.5 |
RowErg |
View workout
|
05/15/19 |
23:39 |
5,705m |
2:04.4 |
RowErg |
View workout
|
05/14/19 |
6000m |
24:33.6 |
2:02.8 |
RowErg |
View workout
|
05/13/19 |
30:00 |
7,166m |
2:05.5 |
RowErg |
View workout
|
05/12/19 |
21:34 |
5,013m |
2:09.1 |
RowErg |
View workout
|
05/09/19 |
30:00 |
6,676m |
2:14.8 |
RowErg |
View workout
|
05/08/19 |
19:57 |
5,013m |
1:59.4 |
RowErg |
View workout
|
05/07/19 |
30:00 |
7,578m |
1:58.7 |
RowErg |
View workout
|
05/05/19 |
30:00 |
7,168m |
2:05.5 |
RowErg |
View workout
|
05/02/19 |
19:53 |
5,008m |
1:59.1 |
RowErg |
View workout
|
05/01/19 |
5000m |
19:02.6 |
1:54.2 |
RowErg |
View workout
|