Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/19 |
31:54 |
7,257m |
2:11.9 |
RowErg |
View workout
|
03/15/19 |
30:00 |
7,645m |
1:57.7 |
RowErg |
View workout
|
03/14/19 |
10000m |
42:11.5 |
2:06.5 |
RowErg |
View workout
|
03/13/19 |
27:27 |
7,008m |
1:57.5 |
RowErg |
View workout
|
03/10/19 |
30:00 |
7,528m |
1:59.5 |
RowErg |
View workout
|
03/09/19 |
1000m |
3:16.8 |
1:38.4 |
RowErg |
View workout
|
03/08/19 |
1000m |
3:20.7 |
1:40.3 |
RowErg |
View workout
|
03/06/19 |
5000m |
19:14.3 |
1:55.4 |
RowErg |
View workout
|
03/05/19 |
30:00 |
7,464m |
2:00.5 |
RowErg |
View workout
|
03/04/19 |
30:00 |
7,672m |
1:57.3 |
RowErg |
View workout
|
03/01/19 |
30:00 |
7,231m |
2:04.4 |
RowErg |
View workout
|
02/28/19 |
30:00 |
7,766m |
1:55.8 |
RowErg |
View workout
|
02/27/19 |
30:00 |
6,864m |
2:11.1 |
RowErg |
View workout
|
02/26/19 |
30:00 |
7,617m |
1:58.1 |
RowErg |
View workout
|
02/24/19 |
1:00:07 |
14,551m |
2:03.9 |
RowErg |
View workout
|
02/21/19 |
10000m |
40:16.1 |
2:00.8 |
RowErg |
View workout
|
02/20/19 |
10000m |
38:50.4 |
1:56.5 |
RowErg |
View workout
|
02/19/19 |
30:00 |
7,462m |
2:00.6 |
RowErg |
View workout
|
02/18/19 |
30:00 |
7,535m |
1:59.4 |
RowErg |
View workout
|
02/17/19 |
10000m |
39:57.0 |
1:59.8 |
RowErg |
View workout
|
02/14/19 |
8x500m/1:00r |
15:05.4 |
1:53.1 |
RowErg |
View workout
|
02/13/19 |
30:00 |
7,582m |
1:58.7 |
RowErg |
View workout
|
02/12/19 |
10000m |
40:43.7 |
2:02.1 |
RowErg |
View workout
|
02/11/19 |
30:00 |
7,704m |
1:56.8 |
RowErg |
View workout
|
02/08/19 |
12:43 |
3,067m |
2:04.4 |
RowErg |
View workout
|