Layne Good 10000m row
10,000
Meters
42:49.3
Time
2:08.4
Pace
617
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
May 22, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.3 | 10,000 | 2:08.4 | 165 | 868 | 22 | 129 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 22 | 122 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 22 | 129 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 855 | 22 | 127 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 862 | 22 | 131 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 896 | 23 | 139 |