Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/18 |
30:00 |
7,210m |
2:04.8 |
RowErg |
View workout
|
11/29/18 |
1:00:00 |
14,561m |
2:03.6 |
RowErg |
View workout
|
11/27/18 |
41:52 |
10,210m |
2:03.0 |
RowErg |
View workout
|
11/24/18 |
1:00:00 |
13,761m |
2:10.8 |
RowErg |
View workout
|
11/20/18 |
5000m |
20:17.8 |
2:01.7 |
RowErg |
View workout
|
11/16/18 |
30:00 |
7,154m |
2:05.8 |
RowErg |
View workout
|
11/13/18 |
30:00 |
7,108m |
2:06.6 |
RowErg |
View workout
|
11/09/18 |
30:00 |
7,526m |
1:59.5 |
RowErg |
View workout
|
11/07/18 |
30:00 |
7,291m |
2:03.4 |
RowErg |
View workout
|
11/05/18 |
5000m |
18:35.3 |
1:51.5 |
RowErg |
View workout
|
11/01/18 |
30:00 |
7,165m |
2:05.6 |
RowErg |
View workout
|
10/30/18 |
1000m |
3:27.4 |
1:43.7 |
RowErg |
View workout
|
10/30/18 |
10000m |
39:40.8 |
1:59.0 |
RowErg |
View workout
|
10/28/18 |
10000m |
41:46.6 |
2:05.3 |
RowErg |
View workout
|
10/25/18 |
10000m |
40:29.0 |
2:01.4 |
RowErg |
View workout
|
10/21/18 |
5000m |
19:44.1 |
1:58.4 |
RowErg |
View workout
|
10/18/18 |
25:33 |
6,017m |
2:07.4 |
RowErg |
View workout
|
10/16/18 |
6000m |
25:31.4 |
2:07.6 |
RowErg |
View workout
|
10/11/18 |
30:00 |
7,036m |
2:07.9 |
RowErg |
View workout
|
10/09/18 |
30:00 |
7,167m |
2:05.5 |
RowErg |
View workout
|
10/05/18 |
30:00 |
7,133m |
2:06.1 |
RowErg |
View workout
|
10/03/18 |
6000m |
25:06.2 |
2:05.5 |
RowErg |
View workout
|
10/01/18 |
30:00 |
7,148m |
2:05.9 |
RowErg |
View workout
|
09/27/18 |
18:00 |
4,519m |
1:59.5 |
RowErg |
View workout
|
09/24/18 |
30:00 |
7,369m |
2:02.1 |
RowErg |
View workout
|