Layne Good 2000m row
2,000
Meters
6:50.4
Time
1:42.6
Pace
159
Calories
154
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 33 |
January 29, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.4 | 2,000 | 1:42.6 | 324 | 1415 | 33 | 154 |
| 1:20.3 | 400 | 1:40.3 | 346 | 1491 | 34 | 147 |
| 1:21.5 | 800 | 1:41.8 | 331 | 1439 | 33 | 154 |
| 1:22.5 | 1,200 | 1:43.1 | 319 | 1398 | 33 | 154 |
| 1:23.3 | 1,600 | 1:44.1 | 310 | 1366 | 33 | 157 |
| 1:22.6 | 2,000 | 1:43.2 | 318 | 1394 | 33 | 158 |