Layne Good 1:00:00 row
15,336
Meters
1:00:00.0
Time
1:57.3
Pace
1043
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
January 16, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,336 | 1:57.3 | 216 | 1044 | 27 | 151 |
| 12:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 27 | 143 |
| 24:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 27 | 146 |
| 36:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 27 | 151 |
| 48:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 27 | 155 |
| 1:00:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 28 | 164 |