Layne Good 1:00:00 row
15,423
Meters
1:00:00.0
Time
1:56.7
Pace
1056
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
January 25, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,423 | 1:56.7 | 220 | 1057 | 28 | 152 |
| 12:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 27 | 142 |
| 24:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 28 | 144 |
| 36:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 28 | 150 |
| 48:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 28 | 157 |
| 1:00:00.0 | 3,141 | 1:54.6 | 232 | 1100 | 29 | 168 |