Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/19/19 |
29:59 |
7,073m |
2:07.1 |
Slides |
View workout
|
10/13/19 |
29:59 |
6,677m |
2:14.7 |
Slides |
View workout
|
10/08/19 |
29:59 |
6,581m |
2:16.6 |
Slides |
View workout
|
10/03/19 |
29:59 |
7,159m |
2:05.6 |
Slides |
View workout
|
09/29/19 |
19:59 |
4,888m |
2:02.6 |
Slides |
View workout
|
09/24/19 |
30:00 |
7,093m |
2:06.8 |
Slides |
View workout
|
09/19/19 |
19:59 |
5,058m |
1:58.5 |
Slides |
View workout
|
09/15/19 |
29:59 |
6,898m |
2:10.4 |
Slides |
View workout
|
09/10/19 |
29:59 |
6,716m |
2:13.9 |
Slides |
View workout
|
09/05/19 |
29:59 |
6,862m |
2:11.0 |
Slides |
View workout
|
09/01/19 |
29:59 |
7,131m |
2:06.1 |
Slides |
View workout
|
08/27/19 |
19:59 |
4,713m |
2:07.2 |
Slides |
View workout
|
08/23/19 |
19:59 |
4,597m |
2:10.4 |
Slides |
View workout
|
08/18/19 |
19:59 |
5,039m |
1:58.9 |
Slides |
View workout
|
08/13/19 |
29:59 |
7,097m |
2:06.7 |
Slides |
View workout
|
08/09/19 |
9999m |
42:42.6 |
2:08.1 |
Slides |
View workout
|
08/04/19 |
20:03 |
4,751m |
2:06.6 |
RowErg |
View workout
|
07/30/19 |
30:00 |
7,302m |
2:03.2 |
RowErg |
View workout
|
07/26/19 |
21:28 |
5,017m |
2:08.3 |
RowErg |
View workout
|
07/13/19 |
30:00 |
7,523m |
1:59.6 |
RowErg |
View workout
|
07/11/19 |
30:07 |
7,195m |
2:05.6 |
RowErg |
View workout
|
07/09/19 |
23:57 |
6,007m |
1:59.6 |
RowErg |
View workout
|
07/06/19 |
20:21 |
5,020m |
2:01.6 |
RowErg |
View workout
|
07/03/19 |
30:00 |
6,919m |
2:10.0 |
RowErg |
View workout
|
06/30/19 |
30:03 |
7,236m |
2:04.5 |
RowErg |
View workout
|