Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/20/20 |
1:00:00 |
15,467m |
1:56.3 |
RowErg |
View workout
|
02/18/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
View workout
|
02/18/20 |
1:00 |
322m |
1:33.1 |
RowErg |
View workout
|
02/18/20 |
4:00 |
1,156m |
1:43.8 |
RowErg |
View workout
|
02/17/20 |
5000m |
18:44.0 |
1:52.4 |
RowErg |
View workout
|
02/17/20 |
0:03 |
4m |
6:40.0 |
RowErg |
View workout
|
02/16/20 |
10000m |
38:27.6 |
1:55.3 |
RowErg |
View workout
|
02/13/20 |
30:00 |
7,597m |
1:58.4 |
RowErg |
View workout
|
02/12/20 |
6000m |
22:36.0 |
1:53.0 |
RowErg |
View workout
|
02/11/20 |
1:00 |
330m |
1:30.9 |
RowErg |
View workout
|
02/10/20 |
1:00:00 |
15,139m |
1:58.8 |
RowErg |
View workout
|
02/08/20 |
30:00 |
7,858m |
1:54.5 |
RowErg |
View workout
|
02/06/20 |
100m |
0:17.3 |
1:26.5 |
RowErg |
View workout
|
02/06/20 |
500m |
1:38.0 |
1:38.0 |
RowErg |
View workout
|
02/06/20 |
2000m |
7:11.2 |
1:47.8 |
RowErg |
View workout
|
02/04/20 |
21097m |
1:28:49.9 |
2:06.3 |
RowErg |
View workout
|
02/02/20 |
6000m |
23:13.8 |
1:56.1 |
RowErg |
View workout
|
01/31/20 |
10000m |
38:50.8 |
1:56.5 |
RowErg |
View workout
|
01/29/20 |
2x5000m/5:00r |
39:16.0 |
1:57.8 |
RowErg |
View workout
|
01/27/20 |
1:00:00 |
14,963m |
2:00.2 |
RowErg |
View workout
|
01/25/20 |
10:00 |
2,541m |
1:58.0 |
Slides |
View workout
|
01/25/20 |
1x10:00/r |
2,456m |
2:02.1 |
Slides |
View workout
|
01/23/20 |
30:00 |
7,724m |
1:56.5 |
RowErg |
View workout
|
01/23/20 |
5x1:00/0:20r |
1,048m |
2:23.1 |
RowErg |
View workout
|
01/21/20 |
52:34 |
12,112m |
2:10.2 |
RowErg |
View workout
|