Layne Good 22:08 row
5,213
Meters
22:08.4
Time
2:07.4
Pace
323
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
May 05, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,213 | 2:07.4 | 169 | 882 | 20 | 133 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 123 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 130 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 136 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 138 |
| 22:08.4 | 519 | 2:03.6 | 185 | 936 | 20 | 139 |