Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/20 |
30:00 |
7,677m |
1:57.2 |
RowErg |
View workout
|
08/27/20 |
30:00 |
15,852m |
1:53.5 |
BikeErg |
View workout
|
08/25/20 |
30:00 |
7,112m |
2:06.5 |
RowErg |
View workout
|
08/24/20 |
30:00 |
15,729m |
1:54.4 |
BikeErg |
View workout
|
08/21/20 |
30:00 |
7,625m |
1:58.0 |
RowErg |
View workout
|
08/20/20 |
30:00 |
15,620m |
1:55.2 |
BikeErg |
View workout
|
08/17/20 |
30:00 |
7,515m |
1:59.7 |
RowErg |
View workout
|
08/16/20 |
30:00 |
15,203m |
1:58.3 |
BikeErg |
View workout
|
08/13/20 |
20:05 |
4,967m |
2:01.3 |
RowErg |
View workout
|
08/12/20 |
30:00 |
15,260m |
1:57.9 |
BikeErg |
View workout
|
08/12/20 |
3:21 |
1,494m |
2:14.9 |
BikeErg |
View workout
|
08/09/20 |
30:00 |
7,104m |
2:06.6 |
RowErg |
View workout
|
08/08/20 |
30:00 |
15,088m |
1:59.3 |
BikeErg |
View workout
|
08/06/20 |
31:09 |
6,984m |
2:13.8 |
RowErg |
View workout
|
08/04/20 |
30:01 |
15,241m |
1:58.2 |
BikeErg |
View workout
|
08/02/20 |
31:05 |
7,298m |
2:07.7 |
RowErg |
View workout
|
07/30/20 |
30:00 |
14,544m |
2:03.7 |
BikeErg |
View workout
|
07/27/20 |
30:00 |
7,526m |
1:59.5 |
RowErg |
View workout
|
07/26/20 |
30:04 |
14,311m |
2:06.0 |
BikeErg |
View workout
|
07/23/20 |
30:00 |
7,268m |
2:03.8 |
RowErg |
View workout
|
07/22/20 |
31:38 |
16,049m |
1:58.2 |
BikeErg |
View workout
|
07/20/20 |
2x1:00/1:00r |
960m |
2:05.0 |
BikeErg |
View workout
|
07/19/20 |
30:00 |
6,878m |
2:10.8 |
RowErg |
View workout
|
07/15/20 |
30:00 |
7,370m |
2:02.1 |
RowErg |
View workout
|
07/10/20 |
30:01 |
7,017m |
2:08.3 |
RowErg |
View workout
|