Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/20 |
30:00 |
6,905m |
2:10.3 |
RowErg |
View workout
|
12/18/20 |
1:00:00 |
29,274m |
2:02.9 |
BikeErg |
View workout
|
12/17/20 |
1:00:00 |
13,882m |
2:09.6 |
RowErg |
View workout
|
12/14/20 |
30:00 |
15,157m |
1:58.7 |
BikeErg |
View workout
|
12/13/20 |
30:00 |
7,145m |
2:05.9 |
RowErg |
View workout
|
12/10/20 |
30:00 |
15,205m |
1:58.3 |
BikeErg |
View workout
|
12/08/20 |
30:00 |
7,242m |
2:04.2 |
RowErg |
View workout
|
12/04/20 |
30:00 |
15,510m |
1:56.0 |
BikeErg |
View workout
|
12/02/20 |
30:00 |
7,138m |
2:06.0 |
RowErg |
View workout
|
11/29/20 |
30:00 |
14,828m |
2:01.3 |
BikeErg |
View workout
|
11/27/20 |
30:00 |
7,031m |
2:08.0 |
RowErg |
View workout
|
11/23/20 |
30:00 |
16,177m |
1:51.2 |
BikeErg |
View workout
|
11/22/20 |
30:00 |
7,119m |
2:06.4 |
RowErg |
View workout
|
11/19/20 |
30:00 |
15,219m |
1:58.2 |
BikeErg |
View workout
|
11/18/20 |
30:00 |
7,292m |
2:03.4 |
RowErg |
View workout
|
11/15/20 |
30:00 |
15,326m |
1:57.4 |
BikeErg |
View workout
|
11/13/20 |
30:00 |
7,566m |
1:58.9 |
RowErg |
View workout
|
11/10/20 |
30:00 |
15,511m |
1:56.0 |
BikeErg |
View workout
|
11/09/20 |
30:00 |
7,104m |
2:06.6 |
RowErg |
View workout
|
11/05/20 |
30:00 |
15,525m |
1:55.9 |
BikeErg |
View workout
|
11/03/20 |
30:00 |
7,222m |
2:04.6 |
RowErg |
View workout
|
10/31/20 |
20000m |
39:15.1 |
1:57.7 |
BikeErg |
View workout
|
10/30/20 |
30:00 |
7,402m |
2:01.5 |
RowErg |
View workout
|
10/27/20 |
30:00 |
14,624m |
2:03.0 |
BikeErg |
View workout
|
10/25/20 |
30:00 |
7,009m |
2:08.4 |
RowErg |
View workout
|