Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/09/21 |
500m |
1:43.0 |
1:43.0 |
RowErg |
View workout
|
02/09/21 |
500m |
1:35.1 |
1:35.1 |
RowErg |
View workout
|
02/09/21 |
30:00 |
15,225m |
1:58.2 |
BikeErg |
View workout
|
02/08/21 |
2000m |
7:59.1 |
1:59.7 |
RowErg |
View workout
|
02/08/21 |
30:00 |
7,520m |
1:59.6 |
RowErg |
View workout
|
02/05/21 |
30:00 |
14,620m |
2:03.1 |
BikeErg |
View workout
|
02/03/21 |
30:00 |
6,908m |
2:10.2 |
RowErg |
View workout
|
01/31/21 |
30:00 |
15,253m |
1:58.0 |
BikeErg |
View workout
|
01/29/21 |
30:00 |
7,016m |
2:08.2 |
RowErg |
View workout
|
01/26/21 |
30:00 |
15,062m |
1:59.5 |
BikeErg |
View workout
|
01/25/21 |
30:00 |
7,390m |
2:01.7 |
RowErg |
View workout
|
01/21/21 |
30:00 |
15,080m |
1:59.3 |
BikeErg |
View workout
|
01/20/21 |
30:00 |
7,302m |
2:03.2 |
RowErg |
View workout
|
01/14/21 |
30:00 |
15,112m |
1:59.1 |
BikeErg |
View workout
|
01/12/21 |
30:00 |
7,054m |
2:07.5 |
RowErg |
View workout
|
01/10/21 |
30:00 |
14,508m |
2:04.0 |
BikeErg |
View workout
|
01/08/21 |
30:00 |
7,107m |
2:06.6 |
RowErg |
View workout
|
01/06/21 |
30:00 |
15,421m |
1:56.7 |
BikeErg |
View workout
|
01/02/21 |
30:00 |
7,390m |
2:01.7 |
RowErg |
View workout
|
01/01/21 |
30:00 |
15,609m |
1:55.3 |
BikeErg |
View workout
|
12/30/20 |
30:00 |
7,143m |
2:05.9 |
RowErg |
View workout
|
12/29/20 |
30:00 |
14,628m |
2:03.0 |
BikeErg |
View workout
|
12/27/20 |
30:00 |
15,626m |
1:55.1 |
BikeErg |
View workout
|
12/26/20 |
30:00 |
7,122m |
2:06.3 |
RowErg |
View workout
|
12/23/20 |
30:00 |
15,162m |
1:58.7 |
BikeErg |
View workout
|