Layne Good 10:03 row
2,420
Meters
10:03.4
Time
2:04.6
Pace
154
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 05, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,420 | 2:04.6 | 181 | 921 | 23 | 122 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 | 117 |
| 10:03.4 | 991 | 2:02.8 | 189 | 950 | 24 | 128 |