Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/20 |
30:00 |
14,670m |
2:02.6 |
BikeErg |
View workout
|
10/20/20 |
30:00 |
7,292m |
2:03.4 |
RowErg |
View workout
|
10/19/20 |
30:00 |
15,051m |
1:59.5 |
BikeErg |
View workout
|
10/15/20 |
30:00 |
7,525m |
1:59.6 |
RowErg |
View workout
|
10/13/20 |
30:00 |
15,211m |
1:58.3 |
BikeErg |
View workout
|
10/10/20 |
30:00 |
7,225m |
2:04.5 |
RowErg |
View workout
|
10/08/20 |
30:00 |
15,896m |
1:53.2 |
BikeErg |
View workout
|
10/05/20 |
30:00 |
7,102m |
2:06.7 |
RowErg |
View workout
|
10/02/20 |
30:00 |
15,341m |
1:57.3 |
BikeErg |
View workout
|
09/29/20 |
30:00 |
7,180m |
2:05.3 |
RowErg |
View workout
|
09/28/20 |
30:00 |
15,141m |
1:58.8 |
BikeErg |
View workout
|
09/25/20 |
30:00 |
7,117m |
2:06.4 |
RowErg |
View workout
|
09/24/20 |
30:00 |
14,491m |
2:04.2 |
BikeErg |
View workout
|
09/22/20 |
30:00 |
7,259m |
2:03.9 |
RowErg |
View workout
|
09/20/20 |
30:00 |
15,158m |
1:58.7 |
BikeErg |
View workout
|
09/17/20 |
30:00 |
7,351m |
2:02.4 |
RowErg |
View workout
|
09/16/20 |
30:00 |
15,935m |
1:52.9 |
BikeErg |
View workout
|
09/14/20 |
30:00 |
7,127m |
2:06.2 |
RowErg |
View workout
|
09/12/20 |
30:00 |
15,442m |
1:56.5 |
BikeErg |
View workout
|
09/09/20 |
30:00 |
7,192m |
2:05.1 |
RowErg |
View workout
|
09/08/20 |
30:00 |
14,622m |
2:03.1 |
BikeErg |
View workout
|
09/05/20 |
30:00 |
7,319m |
2:02.9 |
RowErg |
View workout
|
09/04/20 |
30:00 |
14,802m |
2:01.6 |
BikeErg |
View workout
|
09/01/20 |
30:00 |
7,084m |
2:07.0 |
RowErg |
View workout
|
08/31/20 |
30:00 |
14,833m |
2:01.3 |
BikeErg |
View workout
|