Layne Good 30:00 BikeErg
15,225
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
124
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 60 |
| Power/kg | 2.34 |
| Drag Factor | 192 |
February 09, 2021 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,225 | 1:58.2 | 212 | 1028 | 60 | 124 |
| 5:00.0 | 2,436 | 2:03.1 | 187 | 944 | 59 | 121 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 60 | 124 |
| 15:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 61 | 125 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 61 | 125 |
| 25:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 61 | 131 |
| 30:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 63 | 120 |