Layne Good 4:48 row
826
Meters
4:48.3
Time
2:54.5
Pace
42
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
February 11, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 826 | 2:54.5 | 66 | 526 | 19 |
| 4:48.3 | 826 | 2:54.5 | 66 | 526 | 19 |