Layne Good 3:26 row
562
Meters
3:26.7
Time
3:03.8
Pace
28
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
February 11, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.7 | 562 | 3:03.8 | 56 | 493 | 19 |
| 3:26.7 | 563 | 3:03.5 | 57 | 494 | 19 |