Layne Good 10000m row
10,000
Meters
39:20.0
Time
1:58.0
Pace
675
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
March 30, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.0 | 10,000 | 1:58.0 | 213 | 1033 | 24 | 143 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 24 | 130 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 24 | 134 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 24 | 143 |
| 7:50.0 | 8,000 | 1:57.5 | 216 | 1042 | 25 | 149 |
| 7:41.9 | 10,000 | 1:55.4 | 227 | 1082 | 25 | 160 |