Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/19/20 |
10000m |
39:06.4 |
1:57.3 |
RowErg |
View workout
|
01/17/20 |
6000m |
23:27.7 |
1:57.3 |
RowErg |
View workout
|
01/15/20 |
1:00:00 |
14,764m |
2:01.9 |
RowErg |
View workout
|
01/13/20 |
30:00 |
7,651m |
1:57.6 |
RowErg |
View workout
|
01/11/20 |
5000m |
18:58.6 |
1:53.8 |
RowErg |
View workout
|
01/09/20 |
10000m |
42:34.0 |
2:07.7 |
RowErg |
View workout
|
01/09/20 |
0:05 |
15m |
3:16.6 |
RowErg |
View workout
|
01/04/20 |
21:53 |
5,028m |
2:10.5 |
RowErg |
View workout
|
12/30/19 |
25:50 |
6,013m |
2:08.9 |
RowErg |
View workout
|
12/25/19 |
10000m |
41:54.6 |
2:05.7 |
RowErg |
View workout
|
12/22/19 |
30:01 |
7,108m |
2:06.6 |
RowErg |
View workout
|
12/18/19 |
20:03 |
4,645m |
2:09.5 |
RowErg |
View workout
|
12/12/19 |
5000m |
21:00.5 |
2:06.0 |
RowErg |
View workout
|
12/07/19 |
25:20 |
6,007m |
2:06.5 |
RowErg |
View workout
|
12/03/19 |
29:59 |
6,805m |
2:12.1 |
Slides |
View workout
|
11/29/19 |
29:59 |
6,932m |
2:09.7 |
Slides |
View workout
|
11/24/19 |
19:59 |
4,799m |
2:04.9 |
Slides |
View workout
|
11/19/19 |
29:59 |
6,802m |
2:12.2 |
Slides |
View workout
|
11/13/19 |
29:59 |
6,754m |
2:13.1 |
Slides |
View workout
|
11/07/19 |
20:02 |
4,593m |
2:10.8 |
Slides |
View workout
|
11/03/19 |
29:59 |
6,897m |
2:10.4 |
Slides |
View workout
|
10/31/19 |
20:02 |
4,515m |
2:13.1 |
Slides |
View workout
|
10/26/19 |
29:59 |
6,756m |
2:13.1 |
Slides |
View workout
|
10/26/19 |
0:51 |
175m |
2:26.5 |
Slides |
View workout
|
10/22/19 |
20:02 |
4,562m |
2:11.7 |
Slides |
View workout
|