Layne Good 10000m row
10,000
Meters
41:59.6
Time
2:05.9
Pace
629
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
March 14, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.6 | 10,000 | 2:05.9 | 175 | 902 | 22 | 125 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 21 | 121 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 884 | 22 | 122 |
| 8:25.7 | 6,000 | 2:06.4 | 173 | 896 | 22 | 125 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 895 | 23 | 125 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 921 | 24 | 133 |