Layne Good 20:46 row
5,024
Meters
20:46.2
Time
2:04.0
Pace
321
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
June 15, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,024 | 2:04.0 | 183 | 931 | 23 | 135 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 118 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 131 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 139 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 140 |
| 20:46.2 | 205 | 1:52.6 | 245 | 1141 | 23 | 147 |