Layne Good 1:00:00 row
14,232
Meters
1:00:00.0
Time
2:06.4
Pace
895
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
April 05, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,232 | 2:06.4 | 173 | 895 | 21 | 132 |
| 12:00.0 | 2,750 | 2:10.9 | 156 | 836 | 18 | 113 |
| 24:00.0 | 2,751 | 2:10.8 | 156 | 837 | 18 | 121 |
| 36:00.0 | 2,794 | 2:08.8 | 164 | 863 | 20 | 131 |
| 48:00.0 | 2,936 | 2:02.6 | 190 | 953 | 24 | 141 |
| 1:00:00.0 | 3,000 | 2:00.0 | 203 | 997 | 26 | 157 |