Layne Good 6000m row
6,000
Meters
22:36.0
Time
1:53.0
Pace
425
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
February 12, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.0 | 6,000 | 1:53.0 | 243 | 1134 | 29 |
| 4:33.1 | 1,200 | 1:53.7 | 238 | 1117 | 29 |
| 4:32.8 | 2,400 | 1:53.6 | 238 | 1120 | 29 |
| 4:32.1 | 3,600 | 1:53.3 | 240 | 1126 | 30 |
| 4:32.2 | 4,800 | 1:53.4 | 240 | 1125 | 30 |
| 4:25.9 | 6,000 | 1:50.7 | 257 | 1185 | 31 |