Layne Good 21097m row
21,097
Meters
1:28:49.9
Time
2:06.3
Pace
1326
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
February 04, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:49.9 | 21,097 | 2:06.3 | 174 | 897 | 25 | 129 |
| 17:52.4 | 4,300 | 2:04.6 | 181 | 921 | 26 | 120 |
| 18:23.3 | 8,600 | 2:08.2 | 166 | 870 | 26 | 126 |
| 18:05.1 | 12,900 | 2:06.1 | 174 | 899 | 26 | 133 |
| 18:06.2 | 17,200 | 2:06.3 | 174 | 897 | 26 | 128 |
| 16:22.9 | 21,097 | 2:06.1 | 175 | 900 | 24 | 139 |