Layne Good 19:53 row
5,008
Meters
19:53.2
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
May 02, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,008 | 1:59.1 | 207 | 1012 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 19:53.2 | 1,281 | 1:54.4 | 234 | 1103 | 25 |