Layne Good 29:59 row
6,932
Meters
29:59.0
Time
2:09.7
Pace
423
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
November 29, 2019 12:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,932 | 2:09.7 | 160 | 851 | 20 | 132 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 | 125 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 20 | 127 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 20 | 131 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 | 135 |
| 29:59.0 | 1,417 | 2:06.6 | 172 | 892 | 21 | 145 |