Layne Good 10000m row
10,000
Meters
41:54.6
Time
2:05.7
Pace
631
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
December 25, 2019 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.6 | 10,000 | 2:05.7 | 176 | 906 | 22 | 140 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 22 | 128 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 866 | 21 | 131 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 878 | 22 | 138 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 906 | 23 | 143 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 26 | 162 |