Layne Good 29:59 row
7,073
Meters
29:59.0
Time
2:07.1
Pace
441
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
October 19, 2019 13:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 7,073 | 2:07.1 | 170 | 885 | 22 | 133 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 | 130 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 | 120 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 | 128 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 22 | 141 |
| 29:59.0 | 1,489 | 2:00.5 | 200 | 987 | 25 | 148 |