Layne Good 29:59 row
6,805
Meters
29:59.0
Time
2:12.1
Pace
407
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
December 03, 2019 18:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,805 | 2:12.1 | 152 | 821 | 19 | 131 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 19 | 126 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 19 | 136 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 20 | 128 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 19 | 127 |
| 29:59.0 | 1,367 | 2:11.3 | 155 | 832 | 19 | 141 |