Layne Good 29:59 row
6,756
Meters
29:59.0
Time
2:13.1
Pace
404
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
October 26, 2019 13:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,756 | 2:13.1 | 148 | 810 | 18 | 126 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 19 | 123 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 18 | 125 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 17 | 120 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 18 | 122 |
| 29:59.0 | 1,389 | 2:09.2 | 162 | 858 | 19 | 140 |