Layne Good 29:59 row
6,677
Meters
29:59.0
Time
2:14.7
Pace
394
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
October 13, 2019 18:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,677 | 2:14.7 | 143 | 792 | 20 | 126 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 19 | 119 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 20 | 124 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 | 128 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 20 | 127 |
| 29:59.0 | 1,369 | 2:11.1 | 155 | 834 | 21 | 136 |