Layne Good 29:59 row
6,802
Meters
29:59.0
Time
2:12.2
Pace
408
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
November 19, 2019 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,802 | 2:12.2 | 151 | 820 | 20 | 129 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 129 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 | 123 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 19 | 122 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 20 | 128 |
| 29:59.0 | 1,431 | 2:05.4 | 177 | 910 | 24 | 144 |