Layne Good 29:59 row
6,754
Meters
29:59.0
Time
2:13.1
Pace
402
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
November 13, 2019 18:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,754 | 2:13.1 | 148 | 809 | 19 | 136 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 20 | |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 19 | |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 18 | |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 19 | 130 |
| 29:59.0 | 1,406 | 2:07.6 | 168 | 878 | 20 | 143 |