Nicolas Valloo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/25 |
4x1000m/2:00r |
15:22.6 |
1:55.3 |
RowErg |
View workout
|
08/11/25 |
10000m |
41:58.1 |
2:05.9 |
RowErg |
View workout
|
07/24/25 |
30:00 |
6,926m |
2:09.9 |
RowErg |
View workout
|
07/02/25 |
10x1:00/1:00r |
2,434m |
2:03.2 |
RowErg |
View workout
|
07/01/25 |
1:35 |
394m |
2:01.4 |
RowErg |
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|
06/23/25 |
10x0:30/0:30r |
1,176m |
2:07.5 |
RowErg |
View workout
|
06/04/25 |
30:00 |
6,709m |
2:14.1 |
RowErg |
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|
05/19/25 |
30:00 |
6,660m |
2:15.1 |
RowErg |
View workout
|
05/06/25 |
8x250m/1:00r |
6:50.9 |
1:42.7 |
RowErg |
View workout
|
04/28/25 |
25:04 |
5,830m |
2:09.0 |
RowErg |
View workout
|
04/12/25 |
2000m |
7:59.6 |
1:59.9 |
RowErg |
View workout
|
04/12/25 |
v500m/1:00r...3 |
2,000m |
1:51.6 |
RowErg |
View workout
|
04/03/25 |
10x250m/1:00r |
8:18.3 |
1:39.6 |
RowErg |
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|
03/31/25 |
30:00 |
7,535m |
1:59.4 |
RowErg |
View workout
|
03/26/25 |
v2000m/2:00r...3 |
6,000m |
1:59.0 |
RowErg |
View workout
|
03/25/25 |
350m |
1:28.1 |
2:05.8 |
RowErg |
View workout
|
03/25/25 |
5000m |
19:29.8 |
1:56.9 |
RowErg |
View workout
|
03/19/25 |
v500m/1:00r...3 |
2,000m |
1:48.1 |
RowErg |
View workout
|
03/15/25 |
5x400m/0:30r |
7:02.0 |
1:45.5 |
RowErg |
View workout
|
03/13/25 |
v500m/1:00r...3 |
2,000m |
1:47.5 |
RowErg |
View workout
|
03/12/25 |
10x1:00/1:00r |
2,879m |
1:44.2 |
RowErg |
View workout
|
03/10/25 |
20:02 |
4,729m |
2:07.0 |
RowErg |
View workout
|
02/17/25 |
v2000m/2:00r...4 |
8,000m |
1:59.7 |
RowErg |
View workout
|
02/03/25 |
7x500m/3:00r |
12:20.8 |
1:45.8 |
RowErg |
View workout
|
01/29/25 |
20:28 |
5,141m |
1:59.4 |
RowErg |
View workout
|