Nicolas Valloo 1000m row
1,000
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 133 |
September 07, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 24 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 25 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 25 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 24 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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