Nicolas Valloo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/06/24 |
v4:00/1:00r...5 |
4,841m |
2:03.9 |
RowErg |
View workout
|
01/21/24 |
4x2000m/3:00r |
33:05.3 |
2:04.0 |
RowErg |
View workout
|
01/18/24 |
16x250m/1:00r |
14:13.9 |
1:46.7 |
RowErg |
View workout
|
01/17/24 |
3x2000m/3:00r |
23:32.3 |
1:57.6 |
RowErg |
View workout
|
01/15/24 |
20:05 |
4,678m |
2:08.7 |
RowErg |
View workout
|
01/13/24 |
15x250m/1:00r |
13:39.6 |
1:49.2 |
RowErg |
View workout
|
01/11/24 |
v2000m/3:00r...3 |
6,000m |
2:00.0 |
RowErg |
View workout
|
01/09/24 |
13:19 |
3,002m |
2:13.1 |
RowErg |
View workout
|
12/05/23 |
16x1:00/1:00r |
4,295m |
1:51.7 |
RowErg |
View workout
|
11/27/23 |
16x1:00/1:00r |
4,118m |
1:56.5 |
RowErg |
View workout
|
11/25/23 |
30:00 |
6,797m |
2:12.4 |
RowErg |
View workout
|
11/11/23 |
30:00 |
6,668m |
2:14.9 |
RowErg |
View workout
|
11/09/23 |
2x1000m/1:00r |
7:45.6 |
1:56.4 |
RowErg |
View workout
|
11/08/23 |
5x500m/0:30r |
10:08.0 |
2:01.6 |
RowErg |
View workout
|
10/03/23 |
1:19 |
319m |
2:05.0 |
RowErg |
View workout
|
10/02/23 |
8x500m/1:00r |
16:26.4 |
2:03.3 |
RowErg |
View workout
|
09/27/23 |
4x500m/1:00r |
7:24.9 |
1:51.2 |
RowErg |
View workout
|
08/31/23 |
20:00 |
5,009m |
1:59.7 |
RowErg |
View workout
|
08/27/23 |
v2000m/3:00r...3 |
6,000m |
2:02.2 |
RowErg |
View workout
|
08/27/23 |
552m |
2:03.9 |
1:52.2 |
RowErg |
View workout
|
08/26/23 |
10x500m/1:00r |
18:14.9 |
1:49.4 |
RowErg |
View workout
|
08/24/23 |
5x5:00/2:00r |
6,314m |
1:58.7 |
RowErg |
View workout
|
08/23/23 |
8x700m/2:00r |
20:56.7 |
1:52.2 |
RowErg |
View workout
|
08/16/23 |
11x500m/0:30r |
21:41.3 |
1:58.3 |
RowErg |
View workout
|
07/06/23 |
v1:00/2:00r...5 |
3,412m |
1:54.3 |
RowErg |
View workout
|