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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Nicolas Valloo

Log

Date Workout Score Ave Comments Action
08/22/22 8:20 1,651m 2:31.4 View workout
07/20/22 10x500m/1:00r 19:00.3 1:54.0 View workout
07/12/22 30:00 7,159m 2:05.7 View workout
07/11/22 7:41 1,705m 2:15.3 View workout
07/11/22 10x500m/1:00r 19:34.3 1:57.4 View workout
07/06/22 5000m 22:03.5 2:12.3 View workout
07/05/22 10x500m/1:00r 18:37.4 1:51.7 View workout
04/10/22 1x700m/0:30r 2:36.1 1:51.5 View workout
02/28/22 3x500m/1:00r 5:31.5 1:50.5 View workout
02/21/22 2000m 7:18.7 1:49.6 View workout
02/07/22 4x500m/1:00r 7:14.6 1:48.6 View workout
02/02/22 2000m 7:17.0 1:49.2 View workout
01/25/22 7:00 1,838m 1:54.2 View workout
11/30/21 42x0:30/0:30r 388m 27:03.7 View workout
11/30/21 1:18 303m 2:10.1 View workout
11/30/21 3x500m/1:00r 5:13.7 1:44.5 View workout
11/26/21 12:59 2,095m 3:06.1 View workout
11/04/21 6000m 23:55.3 1:59.6 View workout
11/02/21 3000m 12:29.6 2:04.9 View workout
11/02/21 12:00 2,803m 2:08.4 View workout
11/02/21 1:06 241m 2:17.9 View workout
06/29/21 3000m 12:41.8 2:06.9 View workout
06/29/21 5x1000m/2:00r 18:58.1 1:53.8 View workout
06/23/21 v2000m/3:00r...4 5,000m 1:56.4 View workout
06/19/21 5000m 19:53.1 1:59.3 View workout