Nicolas Valloo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/24 | 30:00 | 7,053m | 2:07.6 | RowErg | View workout | |
| 10/28/24 | 5000m | 19:19.7 | 1:55.9 | RowErg | View workout | |
| 10/27/24 | v400m/0:30r...5 | 3,000m | 1:50.3 | RowErg | View workout | |
| 10/26/24 | 5:00 | 1,269m | 1:58.2 | RowErg | View workout | |
| 10/26/24 | 8x250m/1:00r | 6:48.8 | 1:42.2 | RowErg | View workout | |
| 10/10/24 | 12x250m/1:00r | 10:14.0 | 1:42.3 | RowErg | View workout | |
| 10/06/24 | v2000m/3:00r...3 | 6,000m | 1:59.6 | RowErg | View workout | |
| 10/04/24 | 2000m | 7:19.2 | 1:49.8 | RowErg | View workout | |
| 10/02/24 | 5x400m/1:00r | 6:57.8 | 1:44.4 | RowErg | View workout | |
| 09/30/24 | 6x1000m/3:00r | 23:51.8 | 1:59.3 | RowErg | View workout | |
| 09/25/24 | 4:12 | 1,014m | 2:04.4 | RowErg | View workout | |
| 09/25/24 | 12x0:40/0:20r | 2,250m | 1:46.6 | RowErg | View workout | |
| 09/23/24 | v2000m/1:00r...4 | 5,000m | 1:54.3 | RowErg | View workout | |
| 09/23/24 | 5:04 | 1,136m | 2:14.1 | RowErg | View workout | |
| 09/21/24 | 8x400m/1:00r | 11:42.1 | 1:49.7 | RowErg | View workout | |
| 09/18/24 | v2000m/3:00r...3 | 6,000m | 2:00.1 | RowErg | View workout | |
| 09/18/24 | 8x1:00/1:00r | 2,115m | 1:53.4 | RowErg | View workout | |
| 09/15/24 | 10x400m/1:00r | 14:36.0 | 1:49.5 | RowErg | View workout | |
| 09/11/24 | 10x500m/2:00r | 19:26.5 | 1:56.6 | RowErg | View workout | |
| 09/06/24 | 4x250m/2:00r | 3:47.4 | 1:53.7 | RowErg | View workout | |
| 09/06/24 | 8:38 | 2,017m | 2:08.4 | RowErg | View workout | |
| 07/31/24 | 6x250m/2:00r | 4:49.8 | 1:36.6 | RowErg | View workout | |
| 07/31/24 | 391m | 1:40.9 | 2:09.0 | RowErg | View workout | |
| 07/31/24 | 255m | 1:15.2 | 2:27.4 | RowErg | View workout | |
| 07/29/24 | v2000m/1:00r...4 | 5,000m | 1:57.5 | RowErg | View workout |