Nicolas Valloo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/16/23 | 1008m | 3:41.5 | 1:49.8 | RowErg | View workout | |
| 06/16/23 | 1:20 | 258m | 2:36.2 | RowErg | View workout | |
| 06/04/23 | 10x250m/2:00r | 8:43.4 | 1:44.6 | RowErg | View workout | |
| 05/24/23 | v5:00/2:00r...5 | 3,897m | 1:55.4 | RowErg | View workout | |
| 05/23/23 | v1000m/1:00r...4 | 5,000m | 1:59.4 | RowErg | View workout | |
| 05/19/23 | v1:00/1:00r...12 | 3,022m | 1:59.1 | RowErg | View workout | |
| 04/14/23 | v250m/1:43r...5 | 1,250m | 1:45.0 | RowErg | View workout | |
| 04/13/23 | 7x250m/1:00r | 6:01.0 | 1:43.1 | RowErg | View workout | |
| 04/10/23 | 5000m | 20:48.2 | 2:04.8 | RowErg | View workout | |
| 03/20/23 | 3x2000m/1:00r | 24:48.8 | 2:04.0 | RowErg | View workout | |
| 02/27/23 | 10x500m/0:30r | 19:50.3 | 1:59.0 | RowErg | View workout | |
| 02/25/23 | v2000m/1:00r...4 | 5,000m | 1:58.8 | RowErg | View workout | |
| 02/24/23 | 12:28 | 3,001m | 2:04.6 | RowErg | View workout | |
| 02/20/23 | 3x1000m/1:00r | 13:20.9 | 2:13.4 | RowErg | View workout | |
| 01/07/23 | 1300m | 4:55.2 | 1:53.5 | RowErg | View workout | |
| 01/07/23 | 5:00 | 1,308m | 1:54.6 | RowErg | View workout | |
| 01/07/23 | 12:02 | 2,809m | 2:08.5 | RowErg | View workout | |
| 01/04/23 | 10x500m/1:00r | 19:39.8 | 1:57.9 | RowErg | View workout | |
| 12/19/22 | v500m/1:00r...6 | 3,000m | 1:55.2 | RowErg | View workout | |
| 12/18/22 | 5000m | 20:56.7 | 2:05.6 | RowErg | View workout | |
| 11/21/22 | 5000m | 19:39.0 | 1:57.9 | RowErg | View workout | |
| 11/15/22 | 10x500m/1:00r | 19:03.2 | 1:54.3 | RowErg | View workout | |
| 11/07/22 | 2200m | 9:02.4 | 2:03.2 | RowErg | View workout | |
| 11/07/22 | 5008m | 20:42.9 | 2:04.0 | RowErg | View workout | |
| 10/25/22 | 4x1000m/0:30r | 15:57.1 | 1:59.6 | RowErg | View workout |