Nicolas Valloo 1300m row
1,300
Meters
4:55.2
Time
1:53.5
Pace
91
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 123 |
January 07, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,300 | 1:53.5 | 239 | 1122 | 25 |
| 1:07.4 | 300 | 1:52.3 | 247 | 1149 | 25 |
| 1:07.8 | 600 | 1:53.0 | 243 | 1134 | 26 |
| 1:08.7 | 900 | 1:54.5 | 233 | 1102 | 25 |
| 1:08.6 | 1,200 | 1:54.3 | 234 | 1105 | 25 |
| 0:22.7 | 1,300 | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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