Nicolas Valloo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/25 | 5x400m/0:30r | 7:02.0 | 1:45.5 | RowErg | View workout | |
| 03/13/25 | v500m/1:00r...3 | 2,000m | 1:47.5 | RowErg | View workout | |
| 03/12/25 | 10x1:00/1:00r | 2,879m | 1:44.2 | RowErg | View workout | |
| 03/10/25 | 20:02 | 4,729m | 2:07.0 | RowErg | View workout | |
| 02/17/25 | v2000m/2:00r...4 | 8,000m | 1:59.7 | RowErg | View workout | |
| 02/03/25 | 7x500m/3:00r | 12:20.8 | 1:45.8 | RowErg | View workout | |
| 01/29/25 | 20:28 | 5,141m | 1:59.4 | RowErg | View workout | |
| 01/22/25 | 2000m | 7:38.8 | 1:54.7 | RowErg | View workout | |
| 01/22/25 | 5x400m/0:30r | 7:19.9 | 1:49.9 | RowErg | View workout | |
| 01/20/25 | v2000m/3:00r...3 | 6,000m | 2:01.5 | RowErg | View workout | |
| 01/16/25 | 5000m | 19:51.6 | 1:59.1 | RowErg | View workout | |
| 01/16/25 | 500m | 1:34.8 | 1:34.8 | RowErg | View workout | |
| 01/14/25 | 1000m | 3:58.2 | 1:59.1 | RowErg | View workout | |
| 01/11/25 | 6x500m/1:00r | 12:01.0 | 2:00.1 | RowErg | View workout | |
| 01/08/25 | 5000m | 19:42.0 | 1:58.2 | RowErg | View workout | |
| 01/06/25 | 1000m | 3:38.3 | 1:49.1 | RowErg | View workout | |
| 01/05/25 | 2000m | 7:17.7 | 1:49.4 | RowErg | View workout | |
| 12/10/24 | 4x2000m/2:00r | 32:14.0 | 2:00.8 | RowErg | View workout | |
| 12/07/24 | 8:29 | 2,014m | 2:06.5 | RowErg | View workout | |
| 12/07/24 | 5x400m/0:30r | 6:56.8 | 1:44.2 | RowErg | View workout | |
| 12/07/24 | 2:15 | 506m | 2:13.6 | RowErg | View workout | |
| 12/02/24 | 5000m | 18:59.0 | 1:53.9 | RowErg | View workout | |
| 11/28/24 | 30:00 | 7,373m | 2:02.0 | RowErg | View workout | |
| 11/26/24 | v250m/1:00r...12 | 3,000m | 1:44.4 | RowErg | View workout | |
| 11/04/24 | 10000m | 43:51.8 | 2:11.5 | RowErg | View workout |