Nicolas Valloo 20:02 row
4,729
Meters
20:02.0
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 156 |
March 10, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,729 | 2:07.0 | 171 | 886 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 20:02.0 | 6 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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