Nicolas Valloo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/22/24 | v1000m/2:00r...4 | 6,000m | 2:01.9 | RowErg | View workout | |
04/15/24 | 6x500m/1:00r | 11:08.4 | 1:51.4 | RowErg | View workout | |
04/08/24 | 4x2000m/3:00r | 32:18.6 | 2:01.1 | RowErg | View workout | |
04/04/24 | 8x1:00/1:00r | 2,137m | 1:52.3 | RowErg | View workout | |
04/04/24 | 4x500m/1:00r | 6:58.7 | 1:44.6 | RowErg | View workout | |
04/01/24 | 5006m | 23:31.0 | 2:20.9 | RowErg | View workout | |
03/27/24 | 689m | 2:55.7 | 2:07.5 | RowErg | View workout | |
03/27/24 | 8x250m/1:00r | 6:58.6 | 1:44.6 | RowErg | View workout | |
03/25/24 | 30:00 | 7,200m | 2:05.0 | RowErg | View workout | |
03/13/24 | 506m | 1:49.4 | 1:48.1 | RowErg | View workout | |
03/13/24 | v1:00/1:00r...10 | 2,785m | 1:47.7 | RowErg | View workout | |
03/07/24 | 1000m | 3:18.2 | 1:39.1 | RowErg | View workout | |
03/01/24 | 8:16 | 2,010m | 2:03.5 | RowErg | View workout | |
03/01/24 | v1000m/3:00r...5 | 2,200m | 1:50.5 | RowErg | View workout | |
02/28/24 | 4x1000m/3:00r | 15:02.5 | 1:52.8 | RowErg | View workout | |
02/26/24 | 1000m | 3:44.3 | 1:52.1 | RowErg | View workout | |
02/26/24 | 4x250m/0:30r | 3:21.7 | 1:40.8 | RowErg | View workout | |
02/26/24 | 3x250m/0:30r | 2:58.3 | 1:58.8 | RowErg | View workout | |
02/24/24 | 3x1000m/2:00r | 11:39.7 | 1:56.6 | RowErg | View workout | |
02/23/24 | v1000m/3:00r...5 | 2,000m | 1:50.4 | RowErg | View workout | |
02/19/24 | 10x100m/1:00r | 3:58.8 | 1:59.4 | RowErg | View workout | |
02/15/24 | v1:00/1:00r...10 | 2,868m | 1:44.6 | RowErg | View workout | |
02/14/24 | v1:00/3:00r...3 | 2,902m | 1:53.7 | RowErg | View workout | |
02/12/24 | 2000m | 7:50.2 | 1:57.5 | RowErg | View workout | |
02/12/24 | 8x250m/1:00r | 6:54.9 | 1:43.7 | RowErg | View workout |