Nicolas Valloo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/24 |
8x250m/1:00r |
6:58.6 |
1:44.6 |
RowErg |
View workout
|
03/25/24 |
30:00 |
7,200m |
2:05.0 |
RowErg |
View workout
|
03/13/24 |
506m |
1:49.4 |
1:48.1 |
RowErg |
View workout
|
03/13/24 |
v1:00/1:00r...10 |
2,785m |
1:47.7 |
RowErg |
View workout
|
03/07/24 |
1000m |
3:18.2 |
1:39.1 |
RowErg |
View workout
|
03/01/24 |
8:16 |
2,010m |
2:03.5 |
RowErg |
View workout
|
03/01/24 |
v1000m/3:00r...5 |
2,200m |
1:50.5 |
RowErg |
View workout
|
02/28/24 |
4x1000m/3:00r |
15:02.5 |
1:52.8 |
RowErg |
View workout
|
02/26/24 |
1000m |
3:44.3 |
1:52.1 |
RowErg |
View workout
|
02/26/24 |
4x250m/0:30r |
3:21.7 |
1:40.8 |
RowErg |
View workout
|
02/26/24 |
3x250m/0:30r |
2:58.3 |
1:58.8 |
RowErg |
View workout
|
02/24/24 |
3x1000m/2:00r |
11:39.7 |
1:56.6 |
RowErg |
View workout
|
02/23/24 |
v1000m/3:00r...5 |
2,000m |
1:50.4 |
RowErg |
View workout
|
02/19/24 |
10x100m/1:00r |
3:58.8 |
1:59.4 |
RowErg |
View workout
|
02/15/24 |
v1:00/1:00r...10 |
2,868m |
1:44.6 |
RowErg |
View workout
|
02/14/24 |
v1:00/3:00r...3 |
2,902m |
1:53.7 |
RowErg |
View workout
|
02/12/24 |
2000m |
7:50.2 |
1:57.5 |
RowErg |
View workout
|
02/12/24 |
8x250m/1:00r |
6:54.9 |
1:43.7 |
RowErg |
View workout
|
02/06/24 |
v4:00/1:00r...5 |
4,841m |
2:03.9 |
RowErg |
View workout
|
01/21/24 |
4x2000m/3:00r |
33:05.3 |
2:04.0 |
RowErg |
View workout
|
01/18/24 |
16x250m/1:00r |
14:13.9 |
1:46.7 |
RowErg |
View workout
|
01/17/24 |
3x2000m/3:00r |
23:32.3 |
1:57.6 |
RowErg |
View workout
|
01/15/24 |
20:05 |
4,678m |
2:08.7 |
RowErg |
View workout
|
01/13/24 |
15x250m/1:00r |
13:39.6 |
1:49.2 |
RowErg |
View workout
|
01/11/24 |
v2000m/3:00r...3 |
6,000m |
2:00.0 |
RowErg |
View workout
|