Nicolas Valloo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/04/24 | 5x400m/0:30r | 7:16.8 | 1:49.2 | RowErg | View workout | |
07/02/24 | 12x250m/1:00r | 10:21.0 | 1:43.5 | RowErg | View workout | |
07/01/24 | 2x2000m/2:00r | 16:42.1 | 2:05.2 | RowErg | View workout | |
06/04/24 | 457m | 1:50.1 | 2:00.4 | RowErg | View workout | |
06/04/24 | 835m | 3:05.2 | 1:50.8 | RowErg | View workout | |
06/04/24 | 4:10 | 1,007m | 2:04.2 | RowErg | View workout | |
05/30/24 | v250m/0:30r...8 | 2,000m | 1:51.3 | RowErg | View workout | |
05/30/24 | 8x250m/0:30r | 7:07.9 | 1:46.9 | RowErg | View workout | |
05/29/24 | 4x2000m/3:00r | 31:50.3 | 1:59.3 | RowErg | View workout | |
05/28/24 | 30:00 | 7,087m | 2:06.9 | RowErg | View workout | |
05/20/24 | 4x7:00/2:00r | 7,078m | 1:58.6 | RowErg | View workout | |
05/16/24 | 500m | 1:45.0 | 1:45.0 | RowErg | View workout | |
05/16/24 | 500m | 1:43.7 | 1:43.7 | RowErg | View workout | |
05/16/24 | 1007m | 3:30.9 | 1:44.7 | RowErg | View workout | |
05/16/24 | 2:01 | 512m | 1:58.3 | RowErg | View workout | |
05/13/24 | 6x1000m/2:00r | 23:52.1 | 1:59.3 | RowErg | View workout | |
05/11/24 | 10x2:00/2:00r | 5,404m | 1:51.0 | RowErg | View workout | |
04/29/24 | 30:00 | 7,426m | 2:01.1 | RowErg | View workout | |
04/22/24 | v1000m/2:00r...4 | 6,000m | 2:01.9 | RowErg | View workout | |
04/15/24 | 6x500m/1:00r | 11:08.4 | 1:51.4 | RowErg | View workout | |
04/08/24 | 4x2000m/3:00r | 32:18.6 | 2:01.1 | RowErg | View workout | |
04/04/24 | 8x1:00/1:00r | 2,137m | 1:52.3 | RowErg | View workout | |
04/04/24 | 4x500m/1:00r | 6:58.7 | 1:44.6 | RowErg | View workout | |
04/01/24 | 5006m | 23:31.0 | 2:20.9 | RowErg | View workout | |
03/27/24 | 689m | 2:55.7 | 2:07.5 | RowErg | View workout |