Nicolas Valloo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/24 | 8x400m/1:00r | 11:57.8 | 1:52.1 | RowErg | View workout | |
| 07/23/24 | v1000m/3:00r...7 | 6,000m | 1:56.8 | RowErg | View workout | |
| 07/14/24 | 1x20:00/3:00r | 4,791m | 2:05.2 | RowErg | View workout | |
| 07/10/24 | 2000m | 8:40.0 | 2:10.0 | RowErg | View workout | |
| 07/10/24 | 5x400m/1:00r | 6:58.7 | 1:44.6 | RowErg | View workout | |
| 07/06/24 | 2000m | 7:57.2 | 1:59.3 | RowErg | View workout | |
| 07/06/24 | v1:00/1:00r...7 | 4,301m | 1:51.6 | RowErg | View workout | |
| 07/04/24 | 5x400m/0:30r | 7:16.8 | 1:49.2 | RowErg | View workout | |
| 07/02/24 | 12x250m/1:00r | 10:21.0 | 1:43.5 | RowErg | View workout | |
| 07/01/24 | 2x2000m/2:00r | 16:42.1 | 2:05.2 | RowErg | View workout | |
| 06/04/24 | 457m | 1:50.1 | 2:00.4 | RowErg | View workout | |
| 06/04/24 | 835m | 3:05.2 | 1:50.8 | RowErg | View workout | |
| 06/04/24 | 4:10 | 1,007m | 2:04.2 | RowErg | View workout | |
| 05/30/24 | v250m/0:30r...8 | 2,000m | 1:51.3 | RowErg | View workout | |
| 05/30/24 | 8x250m/0:30r | 7:07.9 | 1:46.9 | RowErg | View workout | |
| 05/29/24 | 4x2000m/3:00r | 31:50.3 | 1:59.3 | RowErg | View workout | |
| 05/28/24 | 30:00 | 7,087m | 2:06.9 | RowErg | View workout | |
| 05/20/24 | 4x7:00/2:00r | 7,078m | 1:58.6 | RowErg | View workout | |
| 05/16/24 | 500m | 1:45.0 | 1:45.0 | RowErg | View workout | |
| 05/16/24 | 500m | 1:43.7 | 1:43.7 | RowErg | View workout | |
| 05/16/24 | 1007m | 3:30.9 | 1:44.7 | RowErg | View workout | |
| 05/16/24 | 2:01 | 512m | 1:58.3 | RowErg | View workout | |
| 05/13/24 | 6x1000m/2:00r | 23:52.1 | 1:59.3 | RowErg | View workout | |
| 05/11/24 | 10x2:00/2:00r | 5,404m | 1:51.0 | RowErg | View workout | |
| 04/29/24 | 30:00 | 7,426m | 2:01.1 | RowErg | View workout |