Nicolas Valloo 20:28 row
5,141
Meters
20:28.0
Time
1:59.4
Pace
341
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 198 |
January 29, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,141 | 1:59.4 | 205 | 1007 | 24 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 25 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 25 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 24 |
| 20:28.0 | 615 | 2:00.3 | 201 | 991 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.